RiversZen Today

RiversZen Today

92 episodes

What's Happening at RiversZen Studios and RiversZen Online Today? Check this site daily to find out and make your plans PLUS Tips, Training and Events of Interest to the RiversZen Community.

Podcasts

RiversZen Today for Wednesday, February 27th, 2019

Published: Feb. 27, 2019, 12:20 p.m.
Duration: 1 minute 35 seconds

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RiversZen Today for Tuesday, February 26th, 2019

Published: Feb. 26, 2019, 10:59 a.m.
Duration: 2 minutes 28 seconds

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RiversZen Today for Monday, February 25th, 2019

Published: Feb. 25, 2019, 7 a.m.
Duration: 2 minutes 9 seconds

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RiversZen Today for Friday, February 22nd, 2019

Published: Feb. 22, 2019, 10:22 a.m.
Duration: 2 minutes 13 seconds

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RiversZen Today for Thursday, February 21st, 2019

Published: Feb. 21, 2019, 12:04 p.m.
Duration: 1 minute 56 seconds

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RiversZen Today for Wednesday, February 20th, 2019

Published: Feb. 20, 2019, 11:30 a.m.
Duration: 2 minutes 26 seconds

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RiversZen Today for Tuesday, February 19th, 2019

Published: Feb. 19, 2019, 9:54 a.m.
Duration: 2 minutes 54 seconds

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RiversZen Today for Monday, February 18th, 2019

Published: Feb. 18, 2019, 11:19 a.m.
Duration: 2 minutes 6 seconds

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RiversZen Today for Friday, February 15th, 2019

Published: Feb. 15, 2019, 10:31 a.m.
Duration: 1 minute 20 seconds

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RiversZen Today for Thursday, February 14th, 2019

Published: Feb. 14, 2019, 12:02 p.m.
Duration: 2 minutes 16 seconds

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RiversZen Today for Wednesday, February 13th, 2019

Published: Feb. 13, 2019, 9:32 a.m.
Duration: 2 minutes 22 seconds

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RiversZen Today for Tuesday, February 12th, 2019

Published: Feb. 12, 2019, 11:45 a.m.
Duration: 3 minutes 27 seconds

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RiversZen Today for Monday, February 11th, 2019

Published: Feb. 11, 2019, 8:41 a.m.
Duration: 2 minutes 44 seconds

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RiversZen Today Friday, February 8th, 2019

Published: Feb. 8, 2019, 11:25 a.m.
Duration: 2 minutes 3 seconds

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RiversZen Today for Thursday, February 7th, 2019

Published: Feb. 7, 2019, 10:07 a.m.
Duration: 2 minutes 7 seconds

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RiversZen Today for Wednesday, February 6th, 2019

Published: Feb. 6, 2019, 12:11 p.m.
Duration: 2 minutes 25 seconds

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RiversZen Today for Tuesday, February 5th, 2019

Published: Feb. 5, 2019, 11:51 a.m.
Duration: 2 minutes 27 seconds

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RiversZen Today for Monday, February 4th, 2019

Published: Feb. 4, 2019, 10:58 a.m.
Duration: 2 minutes 13 seconds

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RiversZen Today for Friday, February 1st, 2019

Published: Feb. 1, 2019, 10:55 a.m.
Duration: 2 minutes 38 seconds

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RiversZen Today for Thursday, January 31st, 2019

Published: Jan. 31, 2019, 10:48 a.m.
Duration: 2 minutes 12 seconds

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RiversZen Today for Wednesday, January 30th, 2019

Published: Jan. 30, 2019, 9:48 a.m.
Duration: 1 minute 55 seconds

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RiversZen Today for Tuesday, January 29th, 2019

Published: Jan. 29, 2019, 10:13 a.m.
Duration: 3 minutes 34 seconds

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RiversZen Today for Monday, January 28th, 2019

Published: Jan. 28, 2019, 9:47 a.m.
Duration: 2 minutes 30 seconds

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RiversZen Today for Friday, January 25th, 2019

Published: Jan. 25, 2019, 12:23 p.m.
Duration: 2 minutes 54 seconds

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RiversZen Today for Thursday, January 24th, 2019

Published: Jan. 24, 2019, 11:27 a.m.
Duration: 2 minutes 44 seconds

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RiversZen Today for Wednesday, January 23rd, 2019

Published: Jan. 23, 2019, 10:57 a.m.
Duration: 1 minute 54 seconds

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RiversZen Today for Tuesday, January 22nd, 2019

Published: Jan. 22, 2019, 12:51 p.m.
Duration: 2 minutes 29 seconds

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RiversZen Today for Monday, January 21st, 2019

Published: Jan. 21, 2019, 10:41 a.m.
Duration: 2 minutes 13 seconds

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RiversZen Today for Friday, January 18th, 2019

Published: Jan. 18, 2019, 11:41 a.m.
Duration: 2 minutes 7 seconds

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RiversZen Today for Thursday, January 17th, 2019

Published: Jan. 17, 2019, 9:54 a.m.
Duration: 2 minutes 28 seconds

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RiversZen Today for Wednesday, January 16th, 2019

Published: Jan. 16, 2019, 11:53 a.m.
Duration: 1 minute 39 seconds

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RiversZen Today for Tuesday, January 15th, 2019

Published: Jan. 15, 2019, 11:39 a.m.
Duration: 2 minutes 6 seconds

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RiversZen Today for Monday, January 14th, 2019

Published: Jan. 14, 2019, 9:13 a.m.
Duration: 2 minutes 18 seconds

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RiversZen Today for Friday, January 11th, 2019

Published: Jan. 11, 2019, 11:45 a.m.
Duration: 1 minute 51 seconds

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RiversZen Today for Thursday, January 10th, 2019

Published: Jan. 10, 2019, 10:38 a.m.
Duration: 2 minutes 28 seconds

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RiversZen Today for Wednesday, January 9th, 2019

Published: Jan. 9, 2019, 10:54 a.m.
Duration: 1 minute 57 seconds

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RiversZen Today for Tuesday, January 8, 2019

Published: Jan. 8, 2019, 9:17 a.m.
Duration: 2 minutes 23 seconds

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RiversZen Today for Monday, January 7th, 2019

Published: Jan. 7, 2019, 11:24 a.m.
Duration: 2 minutes 38 seconds

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RiversZen Today for Friday, January 4th, 2019

Published: Jan. 4, 2019, 10:25 a.m.
Duration: 1 minute 55 seconds

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RiversZen Today for Thursday, January 3rd, 2019

Published: Jan. 3, 2019, 6:43 a.m.
Duration: 2 minutes 7 seconds

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RiversZen Today for Wednesday, January 2nd, 2019

Published: Jan. 2, 2019, 10:47 a.m.
Duration: 2 minutes 25 seconds

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RiversZen Today Monday

Published: Dec. 31, 2018, 6:27 a.m.
Duration: 1 minute 51 seconds

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RiversZen Today for Friday, December 28th, 2018

Published: Dec. 28, 2018, 8:49 a.m.
Duration: 1 minute 52 seconds

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RiversZen Today for Thursday, December 27th, 2018

Published: Dec. 27, 2018, 10:34 a.m.
Duration: 2 minutes 22 seconds

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RiversZen Today for Wednesday, December 26th, 2018

Published: Dec. 26, 2018, 12:52 p.m.
Duration: 2 minutes 35 seconds

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RiversZen Today for Monday, December 24th, 2018

Published: Dec. 24, 2018, 7:22 a.m.
Duration: 1 minute 44 seconds

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RiversZen Today for Friday, December 21st, 2018

Published: Dec. 21, 2018, 11:27 a.m.
Duration: 1 minute 34 seconds

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RiversZen Today for Thursday, December 20th, 2018

Published: Dec. 20, 2018, 7:36 a.m.
Duration: 1 minute 52 seconds

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RiversZen Today for Wednesday, December 19th, 2018

Published: Dec. 19, 2018, 11:16 a.m.
Duration: 2 minutes 12 seconds

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RiversZen Today for Tuesday, December 18th, 2018

Published: Dec. 18, 2018, 11:27 a.m.
Duration: 2 minutes 24 seconds

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RiversZen Today for Monday, December 17th, 2018

Published: Dec. 17, 2018, 11:15 a.m.
Duration: 2 minutes 19 seconds

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RiversZen Today for Friday, December 14th, 2018

Published: Dec. 14, 2018, 10:12 a.m.
Duration: 1 minute 25 seconds

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RiversZen Today for Thursday, December 13th, 2018

Published: Dec. 13, 2018, 11:47 a.m.
Duration: 1 minute 51 seconds

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RiversZen Today for Wednesday, December 12th, 2018

Published: Dec. 12, 2018, 12:04 p.m.
Duration: 2 minutes 56 seconds

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RiversZen Today for Tuesday, December 11th, 2018

Published: Dec. 11, 2018, 12:05 p.m.
Duration: 2 minutes 37 seconds

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RiversZen Today for Monday, December 10th, 2018

Published: Dec. 10, 2018, 9:36 a.m.
Duration: 2 minutes 14 seconds

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RiversZen Today for Friday, December 7th, 2018

Published: Dec. 7, 2018, 11:46 a.m.
Duration: 1 minute 39 seconds

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RiversZen Today for Thursday, December 6th, 2018

Published: Dec. 6, 2018, 10:58 a.m.
Duration: 1 minute 44 seconds

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RiversZen Today for Wednesday, December 5th, 2018

Published: Dec. 5, 2018, 11:32 a.m.
Duration: 2 minutes 6 seconds

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RiversZen Today for Tuesday, December 4th, 2018

Published: Dec. 4, 2018, 11:29 a.m.
Duration: 2 minutes 35 seconds

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RiversZen Today for Monday, December 3rd, 2018

Published: Dec. 3, 2018, 9:44 a.m.
Duration: 2 minutes 32 seconds

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RiversZen Today for Friday, November 30th, 2018

Published: Nov. 30, 2018, 11:57 a.m.
Duration: 1 minute 56 seconds

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RiversZen Today for Thursday, November 29th, 2018

Published: Nov. 29, 2018, 11:25 a.m.
Duration: 1 minute 50 seconds

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RiversZen Today for Wednesday, November 28th, 2018

Published: Nov. 28, 2018, 9:56 a.m.
Duration: 2 minutes 15 seconds

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RiversZen Today for Tuesday, November 27th, 2018

Published: Nov. 27, 2018, 11:12 a.m.
Duration: 2 minutes 35 seconds

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RiversZen Today for Monday, November 26th, 2018

Published: Nov. 26, 2018, 9:50 a.m.
Duration: 2 minutes 34 seconds

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RiversZen Today for Friday, November 23rd, 2018

Published: Nov. 23, 2018, 11:28 a.m.
Duration: 1 minute 31 seconds

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RiversZen Today for Wednesday, November 21st, 2018

Published: Nov. 21, 2018, 10:40 a.m.
Duration: 2 minutes 13 seconds

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RiversZen Today for Tuesday, November 20th, 2018

Published: Nov. 20, 2018, 11:45 a.m.
Duration: 2 minutes 5 seconds

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RiversZen Today for Monday, November 19th, 2018

Published: Nov. 19, 2018, 10:32 a.m.
Duration: 2 minutes 40 seconds

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RiversZen Today for Friday, November 16th, 2018

Published: Nov. 16, 2018, 10:05 a.m.
Duration: 1 minute 50 seconds

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RiversZen Today for Thursday, November 15th, 2018

Published: Nov. 15, 2018, 10:37 a.m.
Duration: 2 minutes 8 seconds

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RiversZen Today for Wednesday, November 14th, 2018

Published: Nov. 14, 2018, 10:25 a.m.
Duration: 3 minutes 4 seconds

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RiversZen Today for Tuesday, November 13th, 2018

Published: Nov. 13, 2018, 11:05 a.m.
Duration: 2 minutes 38 seconds

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RiversZen Today for Monday, November 12th, 2018

Published: Nov. 12, 2018, 10:46 a.m.
Duration: 1 minute 59 seconds

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RiversZen Today for Friday, November 9th, 2018

Published: Nov. 9, 2018, 11:56 a.m.
Duration: 2 minutes 25 seconds

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RiversZen Today for Thursday, November 8th, 2018

Published: Nov. 8, 2018, 12:02 p.m.
Duration: 1 minute 55 seconds

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RiversZen Today for Wednesday, November 7th, 2018

Published: Nov. 7, 2018, 11:28 a.m.
Duration: 2 minutes 12 seconds

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RiversZen Today for Tuesday, November 6th, 2018

Published: Nov. 6, 2018, 9:27 a.m.
Duration: 2 minutes 27 seconds

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RiversZen Today for Monday, November 5th, 2018

Published: Nov. 5, 2018, 10:51 a.m.
Duration: 1 minute 55 seconds

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RiversZen Today for Friday, November 2nd, 2018

Published: Nov. 2, 2018, 9:27 a.m.
Duration: 1 minute 56 seconds

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RiversZen Today for Thursday, November 1st, 2018

Published: Nov. 1, 2018, 9:54 a.m.
Duration: 1 minute 54 seconds

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RiversZen Today for Wednesday, October 31st, 2018

Published: Oct. 31, 2018, 8:55 a.m.
Duration: 1 minute 21 seconds

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RiversZen Today for Tuesday, October 30th, 2018

Published: Oct. 30, 2018, 9:49 a.m.
Duration: 2 minutes 58 seconds

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RiversZen Today for Monday, October 29th, 2018

Published: Oct. 29, 2018, 5:41 a.m.
Duration: 2 minutes 2 seconds

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RiversZen Today for Friday, October 26th, 2018

Published: Oct. 26, 2018, 10:07 a.m.
Duration: 2 minutes 39 seconds

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RiversZen Today for Thursday, October 25th, 2018

Published: Oct. 25, 2018, 9:57 a.m.
Duration: 3 minutes 43 seconds

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RiversZen Today for Wednesday, October 24th, 2018

Published: Oct. 24, 2018, 5:29 a.m.
Duration: 3 minutes 28 seconds

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RiversZen Today for Tuesday, October 23rd, 2018

Published: Oct. 23, 2018, 10:35 a.m.
Duration: 3 minutes 38 seconds

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RiversZen Today for Monday, October 22nd, 2018

Published: Oct. 22, 2018, 8:57 a.m.
Duration: 3 minutes 27 seconds

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RiversZen Today, the weekend edition for Saturday and Sunday, October 20th and 21st, 2018

Published: Oct. 20, 2018, 10:35 a.m.
Duration: 2 minutes 14 seconds

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RiversZen Today for Friday, October 19th, 2018

Published: Oct. 19, 2018, 8:54 a.m.
Duration: 2 minutes 39 seconds

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