Healing From Trauma
b'In this episode, John and Dr. MC McDonald do a deep dive on how to heal from trauma and break free from trauma bonds. They talk about what healing looks like, how it doesn\'t happen overnight, examples of what healing looks like, how to let go of someone you are trauma bonded with, the difference between a "safe" and "unsafe" person, and more.\\xa0\\nRoughly ten minutes of self help in a shot glass. If you\'re looking for a wine glass, you\'ve come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. \\xa0\\xa0\\nMeet him at -> https://www.theangrytherapist.com\\xa0\\nJoin his private communities -> https://theangrytherapist.circle.so/home\\xa0\\nGet his daily texts here -> https://www.theangrytherapist.com/text'