De-Stress With These Key Scientific Insights | Kelly McGonigal EP 263
b'http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!\\n\\xa0\\nIn her enlightening teachings, Kelly McGonigal explores the latest scientific research and practical strategies to help individuals navigate the complexities of stress and build resilience.\\n\\xa0\\nCheck out the full episode: http://www.lewishowes.com/1006-pod\\n\\xa0\\nSign up for the Greatness newsletter: http://www.greatness.com/newsletter'