Moment 147: Stop These Habits That Are Destroying Your Body!: Mindy Pelz
b'In this moment, nutrition and functional health expert , Mindy Pelz discusses how we often treat our body as if it was an enemy working against us and our interests. Mindy discusses how evolution has actually shaped the human body so that it is constantly looking to increase your chances of survival. However, in the modern world we are getting in the way of our body\\u2019s natural defence mechanism, and taking actions that are against our own and our body\\u2019s interests, this can include injecting ourselves with weight loss drugs and using toxic deodorants, causing larger health problems later in life. Mindy says that in general we seem to be in a \\u2018evolutionary mismatch\\u2019 with our bodies and need to regain trust in them.\\nListen to the full episode here - https://g2ul0.app.link/hXIqoyQGOGb\\nWatch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos\\nMindy: https://drmindypelz.com/\\nhttps://www.instagram.com/dr.mindypelz/?hl=en\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices'