134. HELP: How to Ask for the Help You Need
b'1. Why sharing your messy middle with someone is a gift and connection builder, not a burden.\\n2. The reasons why we don\\u2019t ask for the help we desperately need.\\n3. \\u201cVague favs\\u201d and why are they a hard No for Amanda.\\n4. Abby, Glennon, and Amanda each share something they need help with right now.\\n5. The science behind Help as one of the most effective relationship-enhancing tools, and the best ways to finally ask for it.\\xa0\\xa0\\n \\nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\\n \\n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices'