194. Glennon Finds Her Healing Partner
b"Glennon takes us along on her \\u201cexile walk\\u201d to share how recovery\\u2019s going and some new found wisdom that will help us all including:\\xa0\\n\\n1. How to shut off the mind and stop over-intellectualizing to allow space for other parts and memories to rise up.\\n2. Acknowledging that nobody\\u2019s \\u201cfine\\u201d \\u2013 and we\\u2019re all either transforming or transmitting our pain.\\xa0\\n3. Glennon's interaction with a young surfer that offended them both (in very different ways).\\xa0\\n4. How to start to let go of the prize of privilege in order to receive the treasures of being fully human.\\xa0\\n\\nIf you haven\\u2019t listened to Glennon\\u2019s last recovery episode, check it out here: Ep 182 Glennon Update: Lessons from Therapy.\\n\\nIf talk about eating disorders and mental illness helps: Listen today.\\nIf it triggers: Skip today.\\n\\nCW: eating disorders\\n\\nIf you have an eating disorder, you may find the National Alliance for Eating Disorders a helpful resource: https://www.allianceforeatingdisorders.com/\\n \\nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\\n \\n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices"