BROADCASTS.com

b'Trauma therapist (and survivor of marriage to a narcissist) Caroline Strawson joins us to discuss: how to know if someone\\u2019s really a narcissist; how to know if you\\u2019re more likely to get into a relationship with a narcissist (and avoid it); strategies for parallel parenting with a narcissist; how the brain and body respond to narcissists; and how to rebuild after ending a relationship with a narcissist.\\xa0\\n\\nCW: Abusive relationships, self harm\\n\\nFor more related episodes, check out: Episode 170 The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy, Episode 169 Why We Love the Way We Love: Attachment Styles with Dr. Becky Kennedy, and Episode 142 Codependence: How to Stop Controlling Others with Melody Beattie\\n\\nAbout Caroline:\\xa0\\nCaroline Strawson is a Trauma Therapist and Coach specializing in helping others heal from the trauma and shame of narcissistic abuse. She hosts the Narcissistic Abuse & Trauma Recovery Podcast and is the #1 best selling author of Divorce Became My Superpower.\\xa0Having been married to a covert narcissist herself, Caroline was in debt, lost her family home, and was at rock bottom with PTSD, depression, anxiety, and self-harm. Caroline integrates Internal Family Systems, Somatic Experiencing, Brainspotting and breath work with positive psychology, to help others move from post traumatic stress to post traumatic growth.\\n\\nTW: @cstrawson11\\nIG: @carolinestrawson\\n \\nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\\n \\n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices'