273. The Nine Truths That Just Might Heal Us with Laura McKowen
b"Author Laura McKowen is back to share the nine essential lessons she learned in recovery, from accepting that it's not your fault to the importance of seeking community and reaching out for help.\\n\\nWhat it means to take responsibility and why accountability leads to freedom;\\n\\nHow we\\u2019re all capable of everything \\u2013 and how to get unstuck when you\\u2019re feeling bad about yourself; and\\xa0\\n\\nThe importance of being seen in your pain \\u2013 and the transformative potential of helping others do the same.\\n\\nAbout Laura:\\xa0\\nLaura is the author of the bestselling memoir, We Are The Luckiest: The Surprising Magic of a Sober Life and Push Off From Here: Nine Essential Truths to Get You Through Life (and Everything Else).\\n\\nShe has written for The New York Times and has been featured in The Wall Street Journal, The Guardian, The Atlantic, the TODAY show, and more. In 2020, she founded The Luckiest Club, a global sobriety support community.\\n\\nLaura lives with her daughter and partner on the North Shore of Boston.\\n\\nIG:\\xa0@laura_mckowen\\n \\nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\\n \\n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices"