38. HOW TO SAY NO with Simone Biles and Laurie Hernandez
b'HOW TO SAY NO with Simone Biles and Laurie Hernandez\\xa0\\n\\nIn this very special conversation, three GOATs and Glennon discuss:\\n1. What we can learn from Simone\\u2019s revolutionary decision at the Tokyo Olympics to choose her physical and mental health over the world\\u2019s expectations of her.\\xa0\\n2. The tiny decisions that helped Laurie practice trusting herself again after surviving a toxic coach.\\n3. Why Simone, Laurie, and Abby believe their talent is both a blessing and a curse.\\xa0\\n4. The places and times Simone and Laurie create where they have nothing to prove\\u2014to remind themselves they are human beings, not performance machines.\\xa0\\n5. How Simone and Laurie are a big part of one of Abby and Glennon\\u2019s favorite family stories.\\n\\nAbout Simone:\\xa0\\nSimone Biles, one of the greatest gymnasts of all-time, is the first woman to capture five All-Around World Championship titles. She is the most decorated gymnast in World Championships history\\u2014male or female\\u2014with 25 medals overall (19 gold), and is a seven-time Olympic medalist (4 gold). A three-time Laureus World Sportswoman of the Year, she earned the rare distinction of having four skills named in her honor\\u2014called The Biles.\\xa0\\n\\nSimone\\u2019s autobiography\\xa0Courage to Soar\\xa0is a\\xa0New York Times\\xa0bestseller.\\xa0\\xa0\\n\\nSimone advocates for change and supports initiatives that provide education and assistance for children and young adults associated with adoption and childcare.\\n\\nInstagram:\\xa0@simonebiles\\nTwitter:\\xa0@Simone_Biles\\n\\nAbout Laurie:\\xa0\\nLaurie Hernandez is a second generation American, as her grandparents are from Puerto Rico, making her the first U.S. born Latina to make the U.S. team since 1984. Laurie is an Olympic medalist, winning both Gold and Silver medals at the 2016 Rio Olympic Games. Her book\\xa0I Got This: To Gold and Beyond\\xa0and her children\\u2019s book\\xa0She\\u2019s Got This\\xa0are both\\xa0New York Times\\xa0bestsellers. Laurie is a fierce advocate for the importance of mental health, and travels the country speaking to the next generation about following their dreams.\\xa0\\n\\nInstagram:\\xa0@lauriehernandez\\nTwitter:\\xa0@LaurieHernandez\\n\\nAbout The GOLD OVER AMERICA TOUR (GOAT):\\nSimone and Laurie\\u2014and an all-star team of gymnasts\\u2014are on the road this Fall for the 35-city Gold Over America Tour, showcasing their fierce talent and athletic brilliance in ways we\\u2019ve never seen before\\u2026 their way! The show emerges from their personal values of empowerment, friendship, positive body image, mental health awareness, and self-confidence. Together, they are a united force proudly representing the sport of women\\u2019s gymnastics and inspiring audiences across the nation.\\n\\nMore information:\\xa0https://www.goldoveramericatour.com/goat\\n \\nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\\n \\n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices'