49. Dr. Brene Brown: On Holding Boundaries & Facing Our Fear

Published: Dec. 2, 2021, 5:01 a.m.

b'1.\\xa0Bren\\xe9\\xa0and Glennon role play through a scenario on how to put boundaries in practice with family members this holiday season.\\n2. Why Bren\\xe9 insists that starting \\u201ca love affair with the thing you\\u2019re most afraid of\\u201d will change your life.\\xa0\\xa0\\n3.\\xa0Glennon asks\\xa0Bren\\xe9\\xa0the question she\\u2019s been dying to ask about how a woman\\u2019s work is defined and received in the world compared to her male counterparts.\\xa0\\n4. How understanding that grief and loss are an inevitable part of change helps us navigate toward the decisions that serve us.\\xa0\\n5.\\xa0Bren\\xe9\\xa0answers questions from the Pod Squad and our rapid fire session on: tough emotions, tattoos, and her favorite place on Earth.\\n\\nAbout Bren\\xe9:\\n\\nDr. Bren\\xe9 Brown is a research professor at the University of Houston where she holds\\xa0the Huffington Foundation Endowed Chair at The Graduate College of Social Work.\\xa0Bren\\xe9 is also a visiting professor in management at The University of Texas at Austin\\xa0McCombs School of Business.\\xa0\\xa0\\nShe has spent the past two decades studying courage, vulnerability, shame, and\\xa0empathy, is the author of five #1\\xa0New York Times\\xa0bestsellers, and is the host of the\\xa0weekly Spotify Original podcasts\\xa0Unlocking Us\\xa0and\\xa0Dare to Lead.\\xa0\\nBren\\xe9\\u2019s books have been translated into more than 30 languages and titles include:\\xa0\\xa0Dare to Lead, Braving the Wilderness, Rising Strong, Daring Greatly,\\xa0and\\xa0The Gifts of\\xa0Imperfection.\\xa0Most recently Bren\\xe9 collaborated with Tarana Burke to co-edit\\xa0You Are\\xa0Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience.\\xa0\\nHer TED talk \\u2013 The Power of Vulnerability \\u2013 is one of the top five most viewed TED\\xa0talks in the world with over 50 million views. She is also the first researcher to have a\\xa0filmed lecture on Netflix. The Call to Courage\\xa0special debuted on the streaming service\\xa0in April 2019.\\xa0\\xa0\\nBren\\xe9 lives in Houston, Texas, with her husband, Steve. They have two children, Ellen\\xa0and Charlie.\\n\\nBook: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience\\nInstagram: @brenebrown\\nTwitter: @BreneBrown\\n \\nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\\n \\n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices'