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b'One of the most common questions we ask ourselves is \\u201cam I happy?\\u201d Am I happy in this job? Am I happy in this relationship? Am I happy living in this city?\\xa0\\nBut what does happiness actually entail? How do we achieve true happiness?\\xa0\\nWhen it comes to learning more about happiness, the best person to talk to is Arthur C. Brooks. Arthur is a social scientist who specializes in the science of human happiness. He is the bestselling author of 12 books that cover topics like human happiness and economic opportunity. He also hosts the \\u201cHow to Build a Happy Life with Arthur Brooks\\u201d podcast and writes columns on happiness and human behavior for The Atlantic.\\xa0\\nIn this episode of YAP, Hala talks to Arthur about what true happiness consists of and why so many people are unhappy. They discuss how to turn trauma into happiness and healthy ways to manage negative emotions. Arthur also describes the difference between fluid and crystalized intelligence and why we should pivot from fluid to crystalized intelligence during the latter half of our lives in order to stay motivated and avoid burnout.\\xa0\\n\\nTopics Include:\\n\\n- Why did Arthur start studying happiness?\\xa0\\n- Arthur\\u2019s inspiration for his book, The Plane Story\\n- The myth of happiness\\n- What happens when you turn 40?\\n- Fluid vs. crystalized intelligence\\n- Keeping our brains healthy\\xa0\\n- 4 types of career\\xa0\\n- Striver\\u2019s curse\\n- What is happiness?\\xa0\\n- The importance of finding your why\\xa0\\n- Turning trauma and failure into happiness\\n- Habits of the happiest people\\n- Managing anger and other negative emotions\\n- The beauty (and danger) of rumination\\xa0\\n- And other topics\\u2026\\n\\nArthur C. Brooks is a behavioral social scientist with a focus on human happiness. He is the William Henry Bloomberg Professor at the Harvard Kennedy School and Professor of Management Practice at the Harvard Business School. Before joining the Harvard faculty in 2019, he served as president of the American Enterprise Institute, one of the world\\u2019s leading think tanks.\\xa0is the author of 12 books, including the #1 New York Times bestseller "From Strength to Strength.\\u201d He gives more than 100 speeches each year around the U.S., Europe, and Asia.\\xa0\\nAlongside his podcast and his articles in The Atlantic, Arthur served as the subject of the 2019 documentary film \\u201cThe Pursuit,\\u201d which Variety named one of the \\u201cBest Documentaries on Netflix\\u201d in August 2019. He was also selected as one of Fortune\\u2019s \\u201c50 World\\u2019s Greatest Leaders.\\u201d\\xa0\\n\\nResources Mentioned:\\n\\nArthur\\u2019s Articles in The Atlantic: https://www.theatlantic.com/author/arthur-c-brooks/\\xa0\\nThe \\u201cHow to Build a Happy Life with Arthur Brooks\\u201d Podcast: https://arthurbrooks.com/podcast/\\xa0\\nArthur\\u2019s Books: https://arthurbrooks.com/books/\\xa0\\nArthur\\u2019s Website: https://arthurbrooks.com/\\xa0\\nArthur\\u2019s LinkedIn: https://www.linkedin.com/in/arthur-c-brooks/\\nArthur\\u2019s Twitter: https://twitter.com/arthurbrooks\\xa0\\nArthur\\u2019s Instagram: https://www.instagram.com/arthurcbrooks/\\nArthur\\u2019s Instagram: https://www.facebook.com/ArthurBrooks/\\n\\nSponsored By:\\xa0\\n\\nDelta Air Lines - Visit delta.com/travelwell to learn more.\\nShopify - Sign up for a free trial at shopify.com/profiting\\nIndeed - Visit Indeed.com/YAP to start hiring now.\\n\\nMore About Young and Profiting\\nDownload Transcripts - youngandprofiting.com\\xa0\\xa0\\nGet Sponsorship Deals - youngandprofiting.com/sponsorships\\nLeave a Review -\\xa0ratethispodcast.com/yap\\nWatch Videos - youtube.com/c/YoungandProfiting\\n\\nFollow Hala Taha\\nLinkedIn - linkedin.com/in/htaha/\\nInstagram - instagram.com/yapwithhala/\\nTikTok - tiktok.com/@yapwithhala\\nTwitter - twitter.com/yapwithhala\\n\\nLearn more about YAP Media Agency Services - yapmedia.io/\\nJoin Hala\'s LinkedIn Masterclass - yapmedia.io/course'