Benjamin Hardy: Willpower Sucks, Just Change Your Environment | E7

Published: Sept. 19, 2018, 2:14 a.m.

b'We think willpower sucks. It\'s just not enough to make good decisions and keep healthy habits in today\'s super distracting world. In Episode 7, Hala interviews Benjamin Hardy, organizational psychologist and author, on growing up and key topics from his impactful book "Willpower Doesn\'t Work."\\nBen explains how using willpower to force ourselves to behave in a certain way is a flawed strategy. He suggests the path to success is to create an enriched environment that promotes the behavior we want to take, and proactively remove destructive elements from our lives.\\nYoung and Profiting podcast is brought to you by audible. Get your FREE audiobook here:\\xa0www.audibletrial.com/YAP\\nWant to connect with other YAP listeners? Join the YAP Society on Slack: http://bit.ly/yapsociety \\nFollow YAP on IG @youngandprofiting and Twitter @YAP_Podcast\\nReach out to Hala directly at\\xa0Hala@YoungandProfiting.com\\nFollow Hala on Linkedin:\\xa0www.linkedin.com/in/htaha/\\nFollow Hala on Instagram:\\xa0www.instagram.com/yapwithhala\\nCheck out our website to meet the team, view show notes and transcripts:\\xa0www.youngandprofiting.com'