Dr. Caroline Leaf: Eliminate Toxic Thoughts | E114

Published: May 3, 2021, 9:30 a.m.

b'Did you know that the Mind and the Brain are two separate things?!\\xa0\\n\\xa0\\nIn this episode, we are chatting with Dr. Caroline Leaf, a best-selling author and cognitive neuroscientist. Since the early 1980s, Dr. Caroline has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.\\n\\xa0\\nDr. Leaf is also the best-selling author of Switch on Your Brain, Think Learn Succeed, Think and Eat Yourself Smart, and many more. She teaches at academic, medical and neuroscience conferences, churches, and to various audiences around the world. She is also involved in the global ECHO movement, which trains physicians worldwide on the mind-brain-body connection, mental health and how to avoid physician burnout.\\xa0\\n\\xa0\\nIn this episode, we discuss how Dr. Caroline first started working with the brain and the mind, why she chose to focus on the mind, and the unique aspects of it. We\\u2019ll also chat about the differences between the brain and the mind, how the mind and soul are connected, the physical impact toxic thoughts have on your brain, and Dr. Caroline\\u2019s advice on how it\\u2019s possible to heal with your mind instead of medication. This conversation got deep and uncovered so many things I never knew about what our minds are capable of - you definitely want to listen in!\\n\\xa0\\nSponsored by Capsule. Visite capsule.com to get your prescription hand delivered today - for free!\\n\\xa0\\nSocial Media:\\n\\xa0\\nFollow YAP on IG: www.instagram.com/youngandprofiting\\nReach out to Hala directly at Hala@YoungandProfiting.com\\nFollow Hala on Linkedin: www.linkedin.com/in/htaha/\\nFollow Hala on Instagram: www.instagram.com/yapwithhala\\nFollow Hala on ClubHouse: @halataha\\nCheck out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com\\n\\xa0\\nTimestamps:\\n\\xa0\\n00:39 - How Caroline Got Fascinated with the Mind\\n02:53 - Why Caroline Knew the Mind Needed to Be Explored More\\n07:52 - Difference Between the Brain and the Mind\\n20:04 - Caroline\\u2019s Perspective on the Soul\\n31:15 - Healthy vs. Toxic Thoughts and Their Effects\\xa0\\n39:04 - Why Are People Dying Earlier Even With Technological Advancements\\xa0\\n57:06 - Advice To Heal With Your Mind\\n1:08:06 - Dr. Caroline\\u2019s Secret to Profiting in Life\\n\\xa0\\nMentioned in the Episode:\\n\\xa0\\nDr. Caroline\\u2019s Instagram: https://www.instagram.com/drcarolineleaf/\\nDr. Caroline\\u2019s Website: https://drleaf.com/\\nDr. Caroline\\u2019s Book: https://www.cleaningupyourmentalmess.com/\\nDr. Caroline\\u2019s Podcast: https://drleaf.com/pages/podcasts'