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b'How do COVID, alcohol, and marijuana affect your brain?\\nIn this episode, we are talking with Dr. Daniel Amen, one of America\\u2019s leading psychiatrists and brain health experts. His breakthrough public television programs on brain and mental health have made him well-loved by millions of viewers seeking guidance on memory, attention, other cognitive functions, emotional issues, behaviour and more.\\nDr. Amen has authored or coauthored 70 professional articles and more than 30 books, including New York Times mega-bestseller Change Your Brain, Change Your Life. He has appeared on numerous television shows including Dr. Phil, Larry King, Dr. Oz, The Doctors, and The View. His work has been featured in Newsweek, Time, Huffington Post, ABC World News, 20/20, BBC, London Telegraph, Parade Magazine, New York Times, New York Times Magazine, Washington Post, LA Times, Men\\u2019s Health, Bottom Line and Cosmopolitan.\\nIn today\\u2019s episode, we discuss Daniel\\u2019s childhood, how to work through trauma, and what trauma looks like in your brain. We\\u2019ll also talk about Daniel\\u2019s perspective on marijuana and alcohol, what COVID does to your brain, and the little exercises you can do to improve your brain\\u2019s health. If you\\u2019ve always wanted to learn more about the brain and its secrets, this is a must-listen!\\n\\nSponsored by -\\xa0\\n\\nZipRecruiter.\\xa0Try ZipRecruiter FOR FREE at ziprecruiter.com/yap\\n\\nGusto. Get three months free when you run your first payroll at gusto.com/YAP\\n\\nSocial Media:\\xa0\\n\\nFollow YAP on IG: www.instagram.com/youngandprofiting\\nReach out to Hala directly at Hala@YoungandProfiting.com\\nFollow Hala on Linkedin: www.linkedin.com/in/htaha/\\nFollow Hala on Instagram: www.instagram.com/yapwithhala\\nFollow Hala on Clubhouse: @halataha\\nCheck out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com\\n\\nTimestamps:\\n\\n00:51 - How Daniel\\u2019s Family Background Made Him Who He Is\\n03:07 - Daniel\\u2019s Goat Story\\n07:54 - What Does Trauma Look Like In Your Brain\\n09:59 - How To Understand and Soothe Your Trauma\\n15:06 - Daniel\\u2019s Perspective on Marijuana and Alcohol on The Brain\\xa0\\n17:32 - Does Marijuana Prevent Alzheimer\\u2019s?\\n21:36 - Obesity\\u2019s Impact on The Brain\\n27:17 - What COVID Does To Our Brain\\n29:20 - How to Improve Your Brain\\u2019s Health\\n35:24 - Understanding the Dragons That Haunt You\\n42:21 - A.N.T.S. (Automatic Negative Thoughts)\\n51:23 - Daniel\\u2019s Research He Wish Would Go Public\\n56:23 - Little Things You Can Do To Improve Your Brain\\n57:34 - Daniel\\u2019s Secret to Profiting in Life\\n\\nMentioned In The Episode:\\n\\nDaniel\\u2019s Website: https://danielamenmd.com/\\nDaniel\\u2019s Instagram: https://www.instagram.com/doc_amen/\\nDaniel\\u2019s Twitter: https://twitter.com/DocAmen\\nDaniel\\u2019s Clinic Website:\\u200b\\u200b https://www.amenclinics.com/'