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b'James Clear grew up dreaming of becoming a professional baseball player. But after suffering a serious head injury from being hit in the face with a baseball bat in high school, he had to regroup and figure out how best to play the cards he had been dealt. Thanks to his diligent work ethic, he rebounded to become a college pitcher before embarking on a career as a writer, blogger, best-selling author, and expert on habits. In today\\u2019s episode, James will share his story, the rocky road to his bestselling book Atomic Habits, and how you can break your worst habits.\\n\\xa0\\nJames Clear has been writing at JamesClear.com about habits, decision-making, and continuous improvement since 2012. He is the author of the #1 New York Times bestseller, Atomic Habits, which has sold millions of copies worldwide and has been translated into more than 50 languages. His popular "3-2-1" email newsletter is sent out weekly to more than 1 million subscribers.\\n\\xa0\\nIn this episode, Hala and James will discuss:\\n- The accident that changed his life\\n- His accomplishments on the ball field\\n- How to incorporate habit stacking into your routines\\n- His journey from blogging to best-selling book\\n- How he built his successful email newsletter\\n- Making habits research accessible to readers\\n- The runaway success of Atomic Habits\\n- His next book project\\n- Habits as the compound interest of improvement\\n- The importance of identity-based habits\\n- Why fixating on goals can be unhealthy\\n- How to break a bad habit\\n- And other topics\\u2026\\n\\xa0\\nJames Clear has been writing at JamesClear.com about habits, decision-making, and continuous improvement since 2012. He is the author of the #1 New York Times bestseller, Atomic Habits, which has sold millions of copies worldwide and has been translated into more than 50 languages. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal, and on CBS This Morning. His popular "3-2-1" email newsletter is sent out weekly to more than 1 million subscribers.\\n\\xa0\\nResources Mentioned:\\nJames\\u2019s Website: https://jamesclear.com/\\nJames\\u2019s LinkedIn: https://www.linkedin.com/in/jamesclear/\\nJames\\u2019s Twitter: https://twitter.com/JamesClear\\nJames\\u2019s Instagram: https://www.instagram.com/jamesclear/\\nJames\\u2019s Facebook: https://www.facebook.com/jamesclear/\\nJames\\u2019s Newsletter (The 3-2-1 Newsletter): https://jamesclear.com/3-2-1\\nJames\\u2019s Masterclass (Small Habits that Make a Big Impact on Your Life): https://www.masterclass.com/classes/small-habits-that-make-a-big-impact-on-your-life\\nJames\\u2019s book, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299\\n\\xa0\\nLinkedIn Secrets Masterclass, Have Job Security For Life:\\nUse code \\u2018podcast\\u2019 for 30% off at yapmedia.io/course.\\n\\xa0\\nSponsored By:\\nRobinHood - Visit robinhood.com/PROFITING to claim an unlimited 1% bonus on your assets.\\nShopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify\\nNom Nom - Go to youngandprofiting.co/trynomnom for 50% off on your two-week trial\\xa0\\nHelloFresh - Go to HelloFresh.com/profitingfree and use code profitingfree for FREE breakfast for life!\\n\\nHelp Save Palestinian Lives:\\xa0\\nDonate money for eSIM cards for the people of Gaza at https://youngandprofiting.co/DonateWHala\\n\\xa0\\nMore About Young and Profiting\\nDownload Transcripts - youngandprofiting.com\\xa0\\nGet Sponsorship Deals - youngandprofiting.com/sponsorships\\nLeave a Review - \\xa0ratethispodcast.com/yap\\nWatch Videos - youtube.com/c/YoungandProfiting\\n\\xa0\\nFollow Hala Taha\\nLinkedIn - linkedin.com/in/htaha/\\nInstagram - instagram.com/yapwithhala/\\nTikTok - tiktok.com/@yapwithhala\\nTwitter - twitter.com/yapwithhala\\n\\xa0\\nLearn more about YAP Media Agency Services - yapmedia.io/'