YAPClassic: Emily Fletcher on Mindfulness, Meditation and Manifesting

Published: Dec. 14, 2022, 10 a.m.

b"Emily Fletcher went from a burnt-out Broadway performer to a well-known meditation guru who now runs an innovative meditation company called Ziva Meditation. She now teaches thousands of people about the life-changing benefits of reaching an altered state through meditation.\\xa0On this episode of YAP Classic, Emily discusses these benefits and explains how you can implement meditation into your daily life.\\n\\nEmily\\u2019s company, Ziva Meditation, utilizes a powerful combination of mindfulness, meditation, and manifesting to help people release years of pent-up stress and trauma. Ziva has hosted over 40,000 students and Emily has sold 50,000 books through running Ziva.\\xa0\\xa0\\n\\nTopics Include:\\xa0\\n- Emily\\u2019s early career on Broadway\\xa0\\n- Why did Emily hate her dream job?\\xa0\\n- How meditation fixed Emily\\u2019s sleep schedule\\n- Meditation can help you release years of chronic stress\\xa0\\n- The physical and mental benefits of meditation\\xa0\\n- Can meditation improve your sex life?\\xa0\\n- The difference between mindfulness, meditation, and manifesting\\xa0\\n- How to combine those three practices for top results\\xa0\\n- Why you need to find a reliable meditation teacher\\xa0\\n- And other topics\\u2026\\n\\nEmily Fletcher is the founder of Ziva Meditation and the author of Stress Less, Accomplish More. Her book debuted at #7 out of all books on Amazon. The New York Times, The Today Show, Vogue and ABC News have all featured Emily\\u2019s work. She\\u2019s been named one of the top 100 women in wellness to watch, has taught more than 20,000 students around the world and has spoken on meditation for performance at Apple, Google, Harvard Business School and Barclays Bank. Ziva graduates include Oscar, Grammy, Tony & Emmy award winners, NBA players, Navy SEALs, Fortune 500 CEOs, busy parents, and social entrepreneurs.\\n\\nResources Mentioned:\\nZiva\\u2019s Website: https://zivameditation.com/\\xa0\\nZiva\\u2019s YouTube: https://www.youtube.com/channel/UCCxjaQh4v8HqoQ7BvlmsDFw\\xa0\\nZiva\\u2019s Instagram: https://www.instagram.com/zivameditation/?hl=en\\xa0\\nEmily\\u2019s Book: https://www.amazon.com/Stress-Less-Accomplish-More-Extraordinary/dp/0062747509\\xa0\\nEmily\\u2019s LinkedIn: https://www.linkedin.com/in/emilyfletcherziva/\\xa0\\nEmily\\u2019s Twitter: https://twitter.com/zivameditation?lang=en\\xa0\\nEmily\\u2019s Instagram: https://www.instagram.com/emilystellafletcher/?hl=en\\xa0\\n\\nSponsored By:\\xa0\\nOmaha Steaks - Visit OmahaSteaks.com and get 50% off sitewide plus use promo code YAP at checkout to get that EXTRA $40 OFF your order\\nIndeed - Visit Indeed.com/YAP to start hiring now.\\nRocket Money - Go to rocketmoney.com/profiting for more info\\nShopify - Sign up for a free trial at shopify.com/profiting\\nThe Jordan Harbinger Show - Check out jordanharbinger.com/start for some episode recommendations\\n\\nMore About Young and Profiting\\nDownload Transcripts - youngandprofiting.com\\xa0\\xa0\\nGet Sponsorship Deals - youngandprofiting.com/sponsorships\\nLeave a Review -\\xa0ratethispodcast.com/yap\\nWatch Videos - youtube.com/c/YoungandProfiting\\n\\nFollow Hala Taha\\nLinkedIn - linkedin.com/in/htaha/\\nInstagram - instagram.com/yapwithhala/\\nTikTok - tiktok.com/@yapwithhala\\nTwitter - twitter.com/yapwithhala\\n\\nLearn more about YAP Media Agency Services - yapmedia.io/\\nJoin Hala's LinkedIn Masterclass - yapmedia.io/course"