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b'Mental health is a topic that has been taboo for decades. The stigma and shame around mental health mean many people don\\u2019t get the help and support they need and end up suffering and struggling in silence.\\xa0\\nThere has been a reported increase in panic disorders, anxiety, stress, and more, due to the COVID-19 pandemic. Mental health is the pandemic that isn\\u2019t being talked about. We can no longer afford to stigmatize mental health or ignore this crisis. It is time the conversation about mental health comes to the forefront.\\xa0\\nIn this episode, Hala is joined by mental health leaders Dr. Daniel Amen, Dr. Robin Smith, Dr. Owen Muir, Amy Morin, Jonas Koffler, and more, to talk about the state of mental health in the world, why normalizing mental health struggles is important, grieving and the process of healing, the potential of psychedelics in the future of psychiatry, and what daily habits we can start to today to improve our mental discipline and ultimately lead happier, healthier lives.\\xa0\\xa0\\n\\nDr. Daniel Amen is one of America\\u2019s leading psychiatrists and brain health experts. Dr Amen is board certified in General Psychiatry and Child Psychiatry by the American Board of Psychiatry and Neurology.\\n\\nDr. Robin Smith is a licensed psychologist, media personality, keynote speaker, and author. She spent years as the on-air therapist for The Oprah Winfrey Show. Today, Dr Robin hosts the Dr. Robin show on SiriusXM\\u2019s Urban View Channel 126, where she leads conversations with thought-leaders on rising toward truth, justice, and joy.\\xa0\\n\\nAmy Morin is a psychotherapist, the editor-in-chief at Verywell Mind, the host of the Verywell Mind Podcast, a licensed clinical social worker, and a psychology lecturer at Northeastern University. She\\u2019s also an international bestselling author. She has written four books, 13 Things Mentally Strong People Don\\u2019t Do, 13 Things Mentally Strong Parents Don\\u2019t Do, 13 Things Mentally Strong Women Don\\u2019t Do, and 13 Things Strong Kids Do.\\n\\nJonas Koffler is a New York Times bestselling author and entrepreneur. Jonas has co-founded or been part of the founding team at several ventures, including digital health companies like Lada Labs and Radical Wellness Inc, He is also the founder of Koffler Pictures, a branded entertainment at storytelling boutique.\\n\\nSponsorships::\\nIssuu - Sign up for a premium account and get 50% off! Go to ISSUU.com/podcast and use promo code YAP\\nAthletic Greens - Visit athleticgreens.com/YAP and get FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.\\nJordan Harbinger - Check out jordanharbinger.com/start for some episode recommendations\\nThirdLove - Upgrade to everyday pieces that love your body as much as you do. Get 20% off your first order at thirdlove.com/yap\\xa0\\nShipStation - Go to sandlandsleep.com and use the promo code YAP15\\n\\n\\nResources Mentioned:\\xa0\\n\\nUncut Episode: https://podcasts.apple.com/in/podcast/yaplive-conquering-invisible-enemies-mental-health/id1368888880?i=1000522606249\\n\\nDr Amen\\u2019s 30 Day Happiness Challenge: https://www.amenuniversity.com/happy\\xa0\\n\\nChange Your Brain, Change Your Life, by Dr Daniel Amen: https://www.amazon.com/Change-Your-Brain-Revised-Expanded/dp/110190464X\\xa0\\n\\nHUSTLE: The Power to Charge Your Life with Money, Meaning and Momentum, Co-Written by Jonas Koffler: https://www.amazon.com/Hustle-Power-Charge-Meaning-Momentum/dp/1623367166\\xa0\\n\\nBooks by Amy Morin: https://www.amazon.com/stores/author/B00LNL5Q18\\xa0\\n\\nBooks By Dr. Robin: https://www.amazon.com/Robin-L.-Smith/e/B001JS3R84\\xa0\\n\\nIf you are struggling with suicidal thoughts or mental health challenges, contact the National Suicide Prevention Hotline: 800-273-8255\\xa0\\n\\n\\nConnect with Young and Profiting:\\n\\nYAP\\u2019s Instagram: www.instagram.com/youngandprofiting\\xa0\\xa0\\nHala\\u2019s Linkedin: www.linkedin.com/in/htaha/\\xa0\\xa0\\nHala\\u2019s Instagram: www.instagram.com/yapwithhala\\xa0\\xa0\\nWebsite: www.youngandprofiting.com'