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b'A few years ago, Steven Kotler set off on a quest to defy societal expectations of aging. By learning to park ski at age 53, he learned that old dogs can indeed learn new tricks. How did he do it? In this episode of YAPSnacks, you will hear the best segments from Steven\\u2019s four appearances on YAP that explain how to hack your own biology to work for you, rather than against you. He uncovers how to enter a flow state, the benefits of flow, and how to keep your mind and body sharp as you enter the second half of your life.\\xa0\\nSteven is a\\xa0New York Times\\xa0bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world\\u2019s leading experts on human performance. His work has been nominated for two Pulitzer Prizes, translated into over 50 languages, and has appeared in over 100 publications, including the\\xa0New York Times Magazine, Wired, Atlantic Monthly, Wall Street Journal, TIME, and the\\xa0Harvard Business Review.\\n\\nIn this episode, Hala and Steven will discuss:\\n- The three states of human consciousness\\xa0\\n- How flow boosts motivation, creativity, and learning\\xa0\\n- How do you enter a flow state?\\xa0\\n- The Magic of Maybe\\xa0\\n- The power of immediate feedback\\xa0\\n- Can groups of people enter a flow state together?\\xa0\\n- Why is motivation so important?\\xa0\\n- The key steps to peak performance aging\\xa0\\n- Why being in nature is vital to our health\\xa0\\n- And other topics\\u2026\\n\\nResources Mentioned:\\nSteven\\u2019s Website: https://www.stevenkotler.com/\\nSteven\\u2019s LinkedIn: https://www.linkedin.com/in/steven-kotler-4305b110/\\nSteven\\u2019s Twitter: https://twitter.com/steven_kotler\\nSteven\\u2019s Instagram: https://www.instagram.com/stevenkotler/\\nSteven\\u2019s Facebook: https://www.facebook.com/KotlerSteven/\\nFlow Research Collective Radio: https://www.stevenkotler.com/radio\\xa0\\nFlow Research Collective: https://www.flowresearchcollective.com/zero-to-dangerous/overview?utm_source=podcast&utm_medium=url&utm_campaign=getmoreflow\\nSteven\\u2019s Books: https://www.stevenkotler.com/books\\xa0\\nSteven Kotler: Flow Into The Future | E32: https://podcasts.apple.com/us/podcast/young-and-profiting-with-hala-taha/id1368888880?i=1000445189295\\xa0\\nYAPLive: Unlocking Peak Performance with Steven Kotler on Clubhouse: https://podcasts.apple.com/us/podcast/young-and-profiting-with-hala-taha/id1368888880?i=1000526840067\\xa0\\nSteven Kotler: Master the Impossible | E138: https://podcasts.apple.com/us/podcast/young-and-profiting-with-hala-taha/id1368888880?i=1000539587689\\xa0\\nSteven Kotler: Steven Kotler: Peak Performance Aging, How to Stay at the Top of Your Game in Your 30s, 40s, 50s, and Beyond | E211: https://podcasts.apple.com/us/podcast/steven-kotler-peak-performance-aging-how-to-stay-at/id1368888880?i=1000601789897\\xa0\\n\\nLinkedIn Secrets Masterclass, Have Job Security For Life:\\nUse code \\u2018podcast\\u2019 for 30% off at yapmedia.io/course.\\n\\nSponsored By:\\xa0\\nShopify - Sign up for a $1 per month trial period at shopify.com/profiting\\n\\nMore About Young and Profiting\\nDownload Transcripts - youngandprofiting.com\\xa0\\xa0\\nGet Sponsorship Deals - youngandprofiting.com/sponsorships\\nLeave a Review -\\xa0ratethispodcast.com/yap\\nWatch Videos - youtube.com/c/YoungandProfiting\\n\\nFollow Hala Taha\\nLinkedIn - linkedin.com/in/htaha/\\nInstagram - instagram.com/yapwithhala/\\nTikTok - tiktok.com/@yapwithhala\\nTwitter - twitter.com/yapwithhala\\n\\nLearn more about YAP Media Agency Services - yapmedia.io/'