YAPSnacks: The Evolution of Sleep
b"Sleep has always been our constant companion!\\nBut what do we really know about its history and growth?\\n\\nToday on YAP Snacks, Hala will talk about the evolution of sleep while sharing tips and tricks from professionals that we\\u2019ve spoken to in previous episodes.\\n\\xa0\\nSleep is such a popular topic on this podcast because it\\u2019s ever-evolving. The more we learn about it the more we realize that the act of getting a good night\\u2019s sleep isn\\u2019t as simple as you may think!\\n\\nSo in this episode, we will be looking to the past to see how our ancestors treated sleep, the present to learn how it developed with our rapidly growing society, and then into the future to see what sleep technology has in store for us!\\n\\nWhat we know about sleep is still expanding, but it's gone on an interesting journey\\u2026 So let's get started!\\xa0\\n\\nSponsored by -\\xa0\\n\\nEight Sleep - Go to eightsleep.com/yap to check out the Pod Pro Cover and save $150 at checkout.\\n\\nJordan Harbinger - Check out jordanharbinger.com/start for some episode recommendations.\\n\\nStitcher - You can download Stitcher for free today at stitcherapp.com/yap\\n\\xa0\\nSocial Media:\\n\\xa0\\nFollow YAP on IG: www.instagram.com/youngandprofiting\\nReach out to Hala directly at Hala@YoungandProfiting.com\\nFollow Hala on Linkedin: www.linkedin.com/in/htaha/\\nFollow Hala on Instagram: www.instagram.com/yapwithhala\\nFollow Hala on ClubHouse: @halataha\\nCheck out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com"