Ben Greenfield On Sleep Health, Cortisol, Walking Pace, Red Light, Carbs, Grounding, Hot/Cold Therapy, Meditation, Parenting and The Power Of Spirituality

Published: Feb. 20, 2023, 8 a.m.

b"Ep. #8\\nToday we're joined by Ben Greenfield - one of my dream guests! Ben is a health consultant, speaker, New York Times bestselling author, 13-time ironman triathlete, former bodybuilder and has been voted as one of the top 100 most influential people in health and fitness. He\\u2019s an expert when it comes to anti-aging, optimal living, longevity, biohacking, nutrition, fitness, cognition and so much more. We go deep on all things health, mental health and spirituality today. I hope you guys find this episode as valuable as I did!\\n\\xa0\\nFor Mari\\u2019s Instagram click here!\\n\\xa0\\nFor Ben\\u2019s Instagram click here!\\n\\xa0\\nTo pre-order Ben\\u2019s new book: Boundless Parenting click here!\\n\\xa0\\nTo shop Bloom Nutrition Greens click here!\\n\\xa0\\nTo download Mari\\u2019s workout plan & recipes click here!\\n\\xa0\\n\\xa0\\nFrom the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I\\u2019m so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners -\\xa0use code POW on the Bloom website at www.bloomnu.com\\xa0for 10% off.\\n\\xa0\\nBite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal.\\n\\xa0\\nRight now, Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/POW\\n\\xa0\\nGo to HelloFresh.com/pow65 and use code pow65 for 65% off plus free shipping!\\n\\xa0\\n\\xa0\\nProduced by Dear Media.\\nSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info."