Paul Saladino Pt. 3: Optimizing Fertility, Cholesterol Truths, Creatine for Women & Weight Loss

Published: March 18, 2024, 7 a.m.

b'Ep. #82 On today\\u2019s episode of Pursuit of Wellness, I catch up with Paul Saladino for another informative conversation on nutrition. My previous episode with him holds a lot of contrasting views to my recent conversation with Simon Hill, so we take some time to address that and Paul also shares how to dissect differentiating studies online. Known for his Carnivore Diet, Paul talks to us about all things nutrition today, including heavy metals in the body, the negative effects of the vegan diet, and how to eat an intentional diet. Finally, we dig into EMFs and how our electronics may be negatively affecting us.\\xa0\\n\\nFor Mari\\u2019s Newsletter click here!\\nLeave Me a Message - click here!\\nFor Mari\\u2019s Instagram click here!\\nFor Pursuit of Wellness Podcast\\u2019s Instagram click here!\\nFor Paul Saladino\\u2019s Instagram click here!\\nFor Paul Saladino\\u2019s Lineage Provisions meat sticks click here!\\n\\nShow Links:\\n\\nEP 30 Paul Saladino PT.1 \\n\\nEP 31 Paul Saladino PT.2\\n\\nEP 70 The Shocking Truth Behind Nutrition Trends with Simon Hill\\n\\nLineage Provisions\\n\\nYou Are What You Eat documentary\\n\\n\\nSponsored By:\\n\\nBite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal.\\xa0\\n\\nTreat yourself to the best bras on the market and save 20% Off at honeylove.com/POW\\n\\n\\nVisit BetterHelp.com/POW today to get 10% off your first month\\n\\n\\nTopics Discussed:\\n\\n04:00 - Paul\\u2019s Updates\\n\\n05:10 - Heavy metals in the body\\n\\n10:52 - Simon Hill and the Danish food pyramid\\n\\n15:43 - Increase the quality of your food\\xa0\\n\\n\\n22:31 - Dissecting varying studies\\n\\n27:32 - Make intentional dietary choices\\n\\n28:06 - Debate with Simon Hill\\n\\n30:45 - Creatine\\n\\n33:50 - Hadza Tribe\\n\\n37:07 - Fertility diet suggestions\\n\\n39:03 - Opinions on potatoes\\n\\n43:00 - Glucose spikes\\n\\n45:18 - \\u201cYou Are What You Eat\\u201d\\n\\n46:52 - Iron and cholesterol\\n\\n01:01:25 - EMFs and the issue with airpods\\n\\n01:07:16 - Lineage Provisions'