55. Maxx Crosby On Sobriety, Chasing Greatness, & Business Lessons from Dana White
b'Key takeaways you\\u2019ll learn in this episode:\\n\\nWhy nutrition and recovery are staples in his life.\\n\\nWhy Maxx is so open about his addictions and recovery.\\n\\nBiggest business lessons learned from Dana White.\\n\\n\\nGet weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/\\n\\nFor more info on Gary, please click here: \\u2060\\u2060https://linktr.ee/thegarybrecka\\n\\nOrder The 1 Genetic Test That Will Give You Results For Life Here:\\n\\u2060\\u2060\\u2060https://10xhealthnetwork.com/pages/genetic-testing?utm_source=gbrecka\\u2060\\u2060\\n\\nGet The Supplements That Gary Recommends Here:\\n\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060https://10xhealthnetwork.com/pages/supplements?utm_source=gbrecka\\n\\nSign up for 10X Health Affiliate Program\\nhttps://10xhealthsystem.com/GBaffiliate\\n\\nECHO GO PLUS HYDROGEN WATER BOTTLE\\nhttp://echowater.com\\n\\nBODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER\\nhttps://bodyhealth.com/ultimate\\n\\nConnect with Maxx Crosby on Instagram: @maxxcrosby\\xa0\\nhttps://www.instagram.com/maxxcrosby/\\n\\nCheck out the Maxx Crosby Foundation:\\nhttps://www.maxxcrosbyfoundation.org/\\n\\nCheck out \\u201cThe Rush with Maxx Crosby\\u201d Podcast:\\nhttps://www.youtube.com/@MaxxCrosby_98\\n\\nWant to learn how an NFL player takes their health, nutrition, and recovery into their own hands to achieve peak performance on the field? Gary Brecka sat down with Las Vegas Raiders\\u2019 star defensive end, Maxx Crosby! Maxx shares how refining his daily routine with customized meals, cold therapy, and pushing his limits in the weight room has propelled his career to new heights. He also opens up about his path to sobriety, battling addiction, and how becoming a father has changed the way he treats every aspect of his life!\\n\\n01:00 - Who is Maxx Crosby?\\xa0\\n02:00 - What sets elite athletes apart from the rest?\\n06:30 - How has nutrition and recovery changed in professional sports?\\n13:30 - Why is Maxx open about his addictions?\\n18:30 - What has he replaced alcohol with in his life?\\n21:30 - The biggest business lessons he\\u2019s learned from Dana White.\\n28:30 - How has becoming a Girl Dad changed his life?\\n31:00 - Gary\\u2019s relationship with his daughters.\\n32:45 - How has Maxx\\u2019s wife supported him through his hardest moments?\\n34:45 - Are women better at listening to their intuition?\\n35:30 - What\\u2019s the main goal of The Maxx Crosby Foundation?\\n40:30 - Who has made the biggest impact on Maxx\\u2019s playing career?\\n43:00 - Can you speak your life into existence?\\n44:00 - What does it mean to be an Ultimate Human?\\n\\nGary Brecka: @garybrecka\\nThe Ultimate Human: @ultimatehumanpod\\nSubscribe on YouTube: @ultimatehumanpodcast\\n\\nThe Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user\\u2019s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'